Courses and Workshops with Carrie Thomson-Casey
RESILIENCE FOR THE ANXIOUS MIND & BODY
Brisbane 19th October 9.30am to 12.30pm OR 5.30pm to 8.30pm
Venue: Adina Apartment Hotel, 15 Ivory Lane, Brisbane
Sydney 21st October 9.30am to 12.30pm OR 5.30pm to 8.30pm CLOSED
Melbourne 23rd October 9.30am to 12.30pm OR 5.30pm to 8.30pm CLOSED
What is anxiety?:
Are you lying awake worrying about anything and everything?
Do you constantly avoid things because anxiety gets in the way?
Do you feel shakiness, lightheaded, sick in the stomach whenever demands are placed on you?
Do you find your mind filled with chatter and constantly doubt yourself?
I understand that anxiety is getting in the way of you reaching your potential!
What we will cover:
Understand the physiological aspects of anxiety and the human stress response
Understand the psychological aspects of anxiety and the role of cues/triggers
Understand how to trigger your relaxation response
Understand how certain activities build your resilience and reduce the impact of stress
Leave with a plan to manage anxiety in your everyday life.
If you would like Carrie to speak in your town or at your workplace – please email firstname.lastname@example.org
EVIDENCE IN CREATING CHANGE
FOR HEALTH PROFESSIONALS
Brisbane 20th October 9.30am to 4.30pm CLOSED
Sydney 22nd October 9.30am to 4.30pm CLOSED
Melbourne 24th October 9.30am to 4.30pm CLOSED
Professional Development: Workshop on current evidence in creating sustainable change in your patients and clients. This workshop is for health professionals (GPs, psychologists, counsellors, naturopaths, chiropractors, coaches) who want to assist all of their clients reach their health goals. You know that you have an understanding of the client’s health needs and want they need to do – how do you assist your client to take the action required? This workshop will explore research and experience of what creates sustainable change. This workshop is aimed at helping health professionals connect with their clients, and create change, while maintaining their own health and resilience.
Carrie is a Clinical Psychologist with 20 years experience. Carrie has presented training to GPs and health professionals, at conferences, published in magazines such as InPsych and interviewed for radio such as Triple J. Carrie is also a speaker and host of the top rated health podcast “The Abnormal Psychologist” (itunes).
About Carrie Thomson-Casey
Carrie is a Clinical Psychologist who has worked in a variety of mental health settings, both public and private for twenty years. Over the last ten years Carrie has been working in private practice with children, young people and adults as well as supervising and mentoring other clinicians. She practices in north west NSW and on the Sunshine Coast QLD delivering psychological therapy to clients referred with diagnoses, such as anxiety, depression, chronic pain and other significant stressors that have a negative impact on daily life.
Carrie is also a speaker and has presented at training events and workshops all over the country for GPs, clients, and the general public, she has delivered research papers at conferences, published articles in magazines, and has been interviewed on radio shows, such as Hack on Triple J. Carrie has also presented at mental health awareness events including sharing the stage with other speakers such as Jessica Rowe and the Minister for Mental Health.
Carrie is also the host of the top rated health podcast “The Abnormal Psychologist” Giving you the “how to” to get the best out of you? The abnormal reflects imperfection – that she is a woman, wife and mother before she is a clinical psychologist and therefore has worries and bad days too just like everybody else. However her clinical knowledge and experience allows her to draw on strategies that she has seen assist others, …and herself. On the podcast she chats with guests about everyday mind, body and life matters to inspire listeners to have the life that they want. There are discussions and interviews around how to improve everyday mental health, nutrition, movement and exercise as well as health and lifestyle product reviews.
Recognised as one of Australia’s leading speakers on Mental Health, Stress and Lifestyle enhancement.
Carrie runs programs throughout the year using a combination of evidence based homework tasks, activities, webinars and workshops. “What I have observed in the last ten years of private practice it is the clients that engage in the work outside of therapy that have effective and lasting change.” The programs are formulated to work on specific issues at your own pace. Go to Shop or Events for information on the next program.
Carrie has experience in public speaking from presenting research papers at conferences to experiential anxiety management and stress reduction workshops. Carrie uses evidence based therapies and techniques to create shifts. Carrie is available to be booked for your next event from 1 hour presentation/workshop to full immersion retreats. Go to Shop for information on the next program or contact our office for a bespoke experience.
Corporate Events – Looking at help for you or your staff to assist them to make shifts towards reaching their potential. Carrie is available to be booked for your next event from 1 hour presentation/workshop to full immersion retreats. Go to Shop or Events for information on the next program or contact our office for a bespoke experience.
More information on tickets and events:
How to contact: email email@example.com
- You do not need to bring your ticket – you will be checked off the attendee list on arrival.
- There is one brief break during the workshop – you are welcome to bring a snack and/or drink to consume during that break
- Tickets are not refundable but are transferrable – if you need to change the name on your ticket please email firstname.lastname@example.org
- This workshop is best suited for people experiencing mild to moderate anxiety.